Sunday, April 30, 2017

GREEN CAULIFLOWER

Yes Green Cauliflower this is a combination of both Broccoli and Cauliflower,

This Cauliflower has the same physical attributes as its white color counterpart and the entire plant can be eaten. In green cauliflower the flavor is sweet, mild and nutty.

This is a hybrid of cauliflower much like the purple and orange cauliflowers.  the green cauliflower can be eaten both raw and cooked.
Colorful Cauliflower can be boiled. steamed, sauteed, roasted fried or steamed and pickled.  Its flavor pairs well with cheese, garlic, pine nuts, golden raisins, curry, cumin , cardamon.

The Green cauliflower has a sweet taste.  I think to get the best results as far as taste is to steaming method of cooking.  Roasting is also a good method to use.

One serving of cauliflower contains 77% recommended daily value of Vitamin C.  It is also a good source of vitamin K, vitamin B6 potassium and manganese.  Cauliflower is an excellent side dish to any meal chicken, beef or pork.  It is also good to serve this side dish with any grilled fish.  Go ahead be inventive and buy some colorful cauliflower!

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