Something New in Healthy Cooking "Cauliflower Rice" and "Mashed Potatoes"

Yes "Cauliflower rice" This is very healthy and will easily take the place of
real rice.  If you are looking for a different way of looking to lose weight then you need to look into this. It is so easy to make just get a regular cheese greater or a food processor that you would pulse a few times.

Mashed potatoes is another great creation for this versatile vegetable.  I swear you will not be able to tell the difference, To make it is so simple, you would boil until very tender add butter salt and pepper to taste then you add half & half then with a hand mixer mix until smooth and creamy just like mashed potatoes. Try it and you will be WOWED!